Client Stories
These are real stories from people who came to this work because something in their life wasn’t working anymore.
They didn’t arrive with clarity, or the “right” language, or a clear idea of what needed fixing. Most just knew they felt overwhelmed, stuck, exhausted, disconnected, or at a breaking point - and needed help.
The stories here are anonymised and shared in the clients’ own words. They’re not testimonials and they’re not here to convince you of anything. They’re simply honest accounts of what brought someone in, what they discovered along the way, and what began to shift over time.
If you see yourself in any of them, that’s the point. Not to say this will be your story too, but to let you know that many people start from a place of confusion, doubt, or self-blame - and that it’s okay to begin there.
“I Thought This Was Just Who I Was”
Themes explored: Emotional overwhelm · harsh self-talk · unresolved trauma · learning self-compassion · understanding emotions · moving from fear to intention · feeling grounded again
“I Thought I Was Broken”
Themes explored: Shame and self-worth · feeling broken · healing the inner child · integrity · masculinity · releasing old patterns · compassion · grounded confidence
“I Just Wanted to Feel Like Myself Again”
Themes explored: Anxiety · loss of confidence · sleep issues · migraines · work stress · emotional regulation · nervous system support · feeling like yourself again